How To Be A Fit Bird Book
£10.00
Key Features
- Author: Marion Deuchars
- Format: Hardback
- Number of pages: 88
- Dimensions: 180 x 130 mm
- Illustrated
Marion Deuchars perfectly understands the difficult relationship some of us have with our daily fitness routine. In How to be a Fit Bird she raises a smile and brings levity to our workouts, using Bob the bird to see us through a number of routines: from holistic ten-minute workouts to more specific sessions focusing on particular parts of the body.
Everyday exercises, warm-ups, and cool-down routines all become easier as we are gently nudged to flap, stretch, and laugh our way through simple fitness.
Take flight!