The Gut Stuff: Nourishing Recipes for a Halthy Gut
£26.00
Key Features
- Author - Macfarlane, Lisa
- Format - Hardback
- Style - Full colour images
- Pages - 288
- Dimensions - 25.2 cm x 19.5 cm
Previously published as The Gut Loving Cookbook, this book contains updated and additional information about the latest gut research and science, including the role of probiotics and the effects of illnesses such as Covid-19.
Gut-health advocates Lisa and Alana Macfarlane also share lifestyle tips alongside easy-to-prepare gut-friendly recipes* for all times of day. So, whether you're looking to improve your digestive health or simply feel happier and healthier, this book will become your ultimate guide.
Listen to your gut!