Better Sleep in 90 Days Card Slide Box

Key Features

• Better Sleep guide
• Slide cards
  
• A tip a day for 90 days
• Material - Paper
• Size - 8 cm x 12.2 cm x 5.3 cm
  

Would you like to work on your sleep habits to improve your mental and physical health? Good sleep is a huge contributor to happiness and concentration, so it's something worth prioritising! With the help of this handy Sleep Better card set, you can adjust your routine and work your way to better sleep over 90 days.

Slide the front card out each day and pop it to the back to reveal a new tip. In only three months you can transform your rest and notice the positive benefits in your days and nights. This card set is a thoughtful and helpful gift idea for anyone who struggles to feel fully recharged after a night's sleep.

Sweet dreams!