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by Maia Gifts

Gut Loving Cookbook


Key Features

  • Author - Macfarlane, Lisa & Alana
  • Format - Hardback
  • Style - Illustrations & colour photos
  • Pages - 176
  • Dimensions - 22 cm x 15.6 cm

In this amazing recipe book you’ll find food that is familiar, friendly and most importantly ‘gut-licious’! From Mac n Cheese to Jackfruit Tacos, Sourdough Pizzas and Shepherd’s Pie to beautifully generous salads and cheeky Kombucha Mocktails, you'll sure to find healthy & tasty meals.

The chapters include Breakfasts, Easy Lunches, Simple Dinners, Drinks and Snacks, and Ferments.

The recipes make use of easily accessible ingredients to include the three most important elements for a healthy digestive system: variety, fibre and ferments.

Don’t worry: it’s not all super salads and sauerkraut!