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by Maia Gifts

Self-Care for Busy Mums Book


Key Features

  • Self-care for mums
  • Author - Moolla, Zeena
  • Format - Hardback
  • Pages - 160
  • Dimensions - 13.6 cm x 10 cm

Self-care means taking time to look after yourself, but often it can seem like just another task to go on an endless to-do list. Packed with quick tips and creative self-care ideas (and written with mothers in mind) this book will show you how to maximize your well-being in the minimum amount of time.

By simplifying self-care and focusing on its essentials, you’ll learn how you can truly nourish your mind, body and soul with whatever time, energy and resources you have available.

Simple tips and advice to make mothers feel calm!